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See 'Further Information' below to view: -

PPG Calendar of Events and the dates of our guided health walks.

Steady Steps - 65 years and over


A free of charge rejuvenating exercise programme helping to develop strength and balance.

Are you over 65? 

Do you feel unsteady on your feet? 

Have you previously fallen or worry about falling?

Would you like to improve your balance?

Exercises are being held in the following areas.   Click on the links below to view the venue and sessions dates/times.




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